KAT KAYLEE COUNSELLING
Counselling
Services
Since opening the doors of my practice in 2021, I have had the opportunity to help numerous clients with a wide range of mental health services.
1
Individual Therapy
My primary theoretical approach to counselling is Acceptance and Commitment Therapy. Through this modality, I provide highly personalized, individual treatment plans. Your comfort and safety is my number one priority and I create a therapy plan through strong client/therapist collaboration. I can assist with a variety of concerns including: anxiety, depression, grief, stress, ADHD, goal setting, values exploration, and relationships
2
Group Therapy
Please reach out to learn more about upcoming groups.
3
Workshops
Dr. Andrea Beck and I will be hosting a small series of workshops over the summer. Please stay tuned for details. Topics will include: hormones and mental health, men's and women's sexual health, and executive functioning.
Fees and Insurance
Session fees are $200 per hour. I recommend that you reach out to your benefits provider to determine whether or not you are eligible to receive reimbursement.
